Monday, October 27, 2003

BA Cyclocross 3 - 2003

The 2003 Bike Authority Cyclocross Series

October 25, 2003

So, I'm sitting at 5th place in points. Not bad! What will today bring?

We were again at Cahoon park. After last weekend, I'm feeling pretty confident. I am concerned about the competition, more than my ability. If the really fast guys that were not here last weekend show, I'll be back to my original place...

The Course

I don't know why, I didn't expect another course change. However, they took the creek crossing and run up out, and replaced it with a ridable hill that went to the upper level, then across the first set of barriers before hitting a sidewalk section. After the sidewalk, we hit a set of uphill (!) barriers to take us to the start finish level.

The Pre-Race

Again I was on my own this weekend. Vitor and Luci came along, but they hit the playground for the duration of the race.

I was hoping I'd feel better than last weekend and actually improve my finish... it's a thought. I went around the pre-ride easy, and again worked out the clothing thing. I was already pretty warm, so I didn't do the jacket. But I did try to pre-hydrate again. I also through a gu bottle with some accelerade in my pocket. Just a little to help out before the finish.

I had also put on some new tires... Michelin Mud 2's. Since the course has been so wet, and it called for rain in the morning... and my old tires were pretty worn down... why not.

The Race

Lot's of riders this week. There are 4 women, instead of 1, which did a good job of making it look like a bigger field. There were some guys there that beat me on the first race that didn't show for the second... so I was hoping to again be in the top 10.

I felt good as we took off. I was in about 6 or 7th again as we hit the field the first time. My plan was again push the first lap, settle in for the duration, then pick it up progressively through the last 2 or 3 laps.

Normal craziness on the first lap. Only this time it was me. We come off the sledding hill, and cross the mud bogged field. Then take a right up a short steep rise before going up a ridable paved walkway. At the turn, right after the rise, I started to slid out. I saved it with a dab, and then tried to get the bike moving again. Nothing doing... the gears I have would not turn over on that hill. I hopped off, and tried to get it with a running start... nothing. I think I tried to get back on the bike three times before I just ran the thing up the hill and jumped on there.

In that time, at least 3 guys passed me, including the guy that I was toying with in the last race. After the initial panic/swearing had subsided (it only lasted until I was back on the bike), I was resigned to trying to pick up my places again. It seems my racing is always let the group go, then pick off riders that went too hard at the start. On the field on the second lap, I counted 14 guys in front of me... ugh.

Where last week was smooth, this week was ugly. There were only two sets of barriers, one set before the sidewalk section, and one after. I missed a remount getting on the sidewalk.... that hurts. I also had the worst time with the uphill barriers. I should have dismounted before the hill and shouldered the bike over them... ah hindsight.

So the strategy now was to make up time all over the course, then loose it on the ridable hill and the uphill barriers. The ground before the walkway pavement was wet, and leaf covered. It was a challenge to keep the rear wheel connected. Then, when I hit the pavement, the wheel was still slimy, so I was still working the bike gingerly up that section.

In the previous races, I had used the sled hill decent for recovery. This time I started pushing the pedals to gain more speed there. It worked out pretty well. I also started to pedal through the mud bog sections. It seemed to help get through by maintaining more of my momentum.

After the second lap, I started to get hot. I pushed down the arm warmers and rode a lap like that, hoping to hold them in case of rain. On the way by the finish on the third lap, I decided to just get rid of them... I was way to warm, and would deal with rain if it came. It managed to hold of, with only minor sky moisture on the last lap.

The gu bottle worked out pretty well. It holds about 6 oz of liquid... just enough to swig down a couple of laps from the end... Next time I'll take it out so I can drop it as I go by the start finish.

I was watching this guy behind me as we came up to the start finish line near 32 minutes. He decides to come around me between the 2 turns before the finish. I let him by and hopped on his wheel. As we pass the line, the guy is told he's got one more lap. He's racing C, and just sprinted to beat me... oops. I tell him I'm racing B, and encourage him to finish his lap strong. I'm hoping to get some help picking up some riders. Turns out he's riding slower than I want for this lap, so I leave him on a pavement section. He may be trouble next time, when he races B. He start 3 minutes after the B race and still caught me. He was on a mountain bike though... so he had the gears to ride most everything. And he did get around me again for his finish.

Finish

Again, I was pushing through the laps close to the end. I went through at 38 minutes, and tried to increase the pace, so I'd beat 45 minutes. The race is supposed to be 45 minutes +1 lap. The next time I went through was at 45 on the nose.... OK, 2 more laps.

There were at least 2 guys up front that I wanted to catch. I'd beaten them both last week, and I knew I could get at least one of them. I was closing on him on the second last lap, and was getting ready for the big push on the last lap. As I came across the up hill barriers. Some one shouts 1 more lap... which I knew.

Then as I head toward the hairpin, someone says Finish strong this is it. What?!? I've got one more lap! So I jump on it here. there isn't enough space to catch the guy as he's also jumped, and was able to before I figured out what was happening.

Post

I came across the line quite pissed off... at both the way the finish worked out, and at my performance.

I checked the time sheet that they write in as riders cross the line and counted the riders that came in front of me and came up with 15th place. (I forgot about the 4 C racers). My mood lifted when I checked the results and found I was in 9th. I could deal with that.... then I looked again later to check time gaps and had been moved up to 8th! Alright... but wait! I knew every rider that was in front of me... something didn't seem right. Then I counted again (in my head) and there was no way I was 8th, 9th maybe but I counted 8 guys in front of me!

The results were posted on the site, and looking over them it looked like quite a few riders got credited for 6 laps instead of 7. I wrote a mail to one of the team members detailing what I thought happened, and they said they were checking into it... final tally... 11th out of 19 male.

There were at least 3 guys that I should have beaten. I really blame my equipment mostly for my result... It's a cool bike to have a single 42 chain ring, but these courses are right at the edge of making it practical. The word on the next course is it has more terrain... so I'm either going to run a single 39, or put the 53/39 back on... maybe I'll pick up a 48 and run that... something has to change. I've had trouble with gears on the 2 of the 4 races I've done. Since I can't build the legs in time for the rest of the races...

I was also pretty upset about the handling of the finish. Everyone except for the guy officiating thought we had one lap to go. Hopefully, they make it much clearer when we're on the last lap at the remaining races. I intend to bring it up at the pre-race if it isn't mentioned.

The good news is I've still got 5th place on points... not by much (1 point), but it's mine for another week... I'd like to lock that up... even if I don't move up, I'd be happy with 5th on points on December 7th.

Postscript

The results have been updated, I ended up in 11th place. Which is much more believable. I'm still at 5th in the points standings by 1 point. Well, there is room for improvement.

Saturday, October 18, 2003

BA Cyclocross 2 - 2003

The 2003 Bike Authority Cyclocross Series

October 18, 2003

The last weekend of soccer for the kids... again I thought I would have to pass on the racing action. However, it all worked out with some planning and major kid shuffling.

The Course

We were again at Cahoon park . This time the creek level was low enough for the creek crossing. After the sledding hill, we came off a small drop, and turned toward the creek. A set of barriers forced the dismount before hoofing it across the creek, and up the long run up along the embankment to the start finish level. There the course picked up what was raced the first week.

The other change was the addition of a loop around the baseball outfield. The course was 1.3 miles long, and moist. The baseball field was a little damp, and the mud pit at the bottom of the sledding hill was still there... only slightly dryer.

The Pre-Race

I was on my own this weekend. So I had to do some different planning. In the first race of the series, I carried a water bottle in a jersey pocket. It was not the most convenient setup, but it worked out. This week, I decided to try more pre-hydrating. I drank lots of water on Friday night, and Saturday morning. I also finished off a bottle of Accelerade and another bottle of water before the race start. Then did the race without water.

As I started the first pre-ride lap, I felt like garbage. I'd ridden hard on Thursday, and easy (I thought) on Friday... I was afraid I was coming down with a cold or something. I didn't feel I had any power at all. I took about three practice laps at about medium intensity... I pushed it a couple of times, but didn't go out at race pace.

After the practice laps, I put on a jacket to stay warm, and finished my drinks. I was not very confident that I was going to do well... so pretty much decided I was not going to bury myself for the whole 45 minutes.

A good portion of the pre-ride was spent figuring out what to wear... you take every bit of clothing you own to the race, and then sort it out in 10 minutes before the start. I ended up dropping the jacket, and going with knee and arm warmers only. If I got really warm, I could shed.

The Race

No parade this week, we just lined up and were off. I went out at a reasonable pace. I was attempting to hang with the front group through the first lap and then see what happened.

Either because of the the previous race, or just my experience (HA!) I felt much more comfortable carrying the bike up the sledding hill, instead of pushing... whatever.

On the first creek crossing, I was about 6th or 7th. On the run up, one guy got his bars caught in the wheel of the bike in front of him. It seemed to take them forever to get untangled. Of course the leading three or four guys were gone then.

After the first lap, I settled into a comfortable sustainable pace. I still wasn't feeling good. But I knew I was in a pretty good spot around 10 or 11. Not bad considering I finished 11th on the first race. If I could hold this it would be OK.

I've still got to work on my bike lift. My intent was to shoulder the bike at the barriers before the creek crossing. Since it was barriers, creek, run up. It would save a bit of lifting. I probably got it 4 or 5 of the seven laps we did... but the other times, it was frustrating to lift the bike, and put it down after the barriers to get a better lift to the shoulder.

Throughout the race, there was one guy that I was going around with. I had better dismount and technical skills, but he would fight his way back to me on the flats. Fine with me... every time he chased back up to me, he was burning more energy. I was trying to conserve and not blow up. I figured I could bury myself on the last two laps, and hopefully loose this guy for good.

With about 4 laps to go, I stared picking riders off. I passed one guy in the mud bog at the bottom of the hill. Another guy on the wet baseball field before the barriers.... pretty nice.

The course was really setup for my bike. There was no grinding up hills that I almost but didn't quite have the right gearing (or legs) for. I could bypass most of the one gravel section, and the creek crossing and hill rumpus suited me fine. No barriers on the hill was nice also.

As we closed in on the end, I was feeling better. And I had conserved enough to really push the last couple of laps. I went through at 38 minutes, and pushed myself. "OK, get through before 45minutes, so you end on the same lap as the leaders". Great, you made it... dope, you just bought yourself 2 more laps, when you could have been done in one!"

Finish

As we closed in on the end, I was feeling better. And I had conserved enough to really push the last couple of laps. I went through at 38 minutes, and pushed myself. "OK, get through before 45minutes, so you end on the same lap as the leaders". Great, you made it... dope, you just bought yourself 2 more laps, when you could have been done in one!"

I had pretty much gaped the guy that kept catching me, and hadn't seen him in a while. My goal was to not get passed in the last two laps, like I had in the first... and if I caught anyone else...all the better. So I picked up pace for the second last lap... not to hard, I still wanted to last through the end. I was gaining on the pair in front of me... they were the target.

On the last lap, I caught the pair on the run up. I passed one guy going up the hill. Then was right behind the other guy at the top. He got back on a little quicker than I did, so he got a little space. I had enough to catch back on before the next barrier set. After the barriers, I knew we would be finishing together... in a sprint for place (whatever that was). So I sat on the guys wheel and waited. We went around a hairpin, and over a short paved section. Right as the pavement ended, I jumped around him and gave it everything I had. There were 2 left turns and a finishing straight left... and I made it across 2 second in front of the guy.

Post

I won my first sprint! Even if it wasn't for first place. It was for 7th place.... Turns out I was only 3.5 minutes off the leader this time... and was with 20 seconds away from 5th place.

After the race, I rehydrated and watched a bit of the A race. I did the whole 56 minutes without water, it seemed to work out OK. The A racers have bottles passed up at the start finish, so I may change my strategy again.

With the points from both races together, I'm sitting at 5th overall. Mostly from consistency. The 4 guys in front of me were at both races also... and took top 3 or 4 places in both of them.

After the race, I was riding around, cooling off and totally juiced by the finish. I passed by a guy with a Steelman Eurocross with V-brakes. I was chatting with him, when I noticed he wasn't using travel-agents to adjust the cable pull on the brakes. I asked about it, and he told me to take it for a spin... what a mistake that was! I got on the bike and it took off! I felt like I could have gotten a top 5 on that thing! (I did finish in front of the guy). Now I just have to scrape together $1400 for a frame and fork and I'll be golden!

Note to self: DON'T RIDE OTHER PEOPLE'S BIKES! It might get expensive.

Sunday, September 28, 2003

BA Cyclocross 1 - 2003

The 2003 Bike Authority Cyclocross Series

September 27th, 2003

After my first cross race the previous weekend, I figured I could do better with a bit more planning and experience. I originally hadn't planned on racing this race. With my kids soccer season in full swing, saddling Peg with all the game run around again didn't seem fair. However, the Jewish holiday came to my rescue and had the games canceled. Since the family was free, we decided they would come and watch the action. Being the race was at the park, I figured they'd have plenty to do, if they got bored. Besides, what could be more fun than watching your dad suffer.

The Course

We arrived at 11:00 for a 12:00 start time. As we pulled into the park, I realized that this course was not setup like the 'cross on the lake. A big part of me getting the family to come was an assumption that they could watch almost the whole race from one location. This course covered the grounds a lot differently.

The park was the local football, baseball recreation area as well as having the local pool and the community center. A creek ran through the center with a couple of sledding hills on the other side. Between the buildings and wooded areas, that park was divided into many different sections

The course started in front of the community center, went over the grass and through some trees around one baseball field and the football field, to a short section of sidewalk. Back along the other side of the football field, between the two baseball fields and over the first set of barriers. After the barriers was a short gravel section, then back onto pavement across a couple of parking lots. The parking lot exit was semi dirt/gravel section to the second set of barriers, a downhill set that lead to a bridge across the creek. Once over the bridge a left hand turn took us up the sledding hill, where we turned around, and headed back down.

At the top of the hill, we had a choice of the way down. We could just head down the grassy sledding hill, or use the gravel path that was used to climb the hill with sleds in winter. We then headed to the end of that field, to a short climb and descent back to creek level. We then climbed back to the bridge, which included a short steep run up, to get to back on. Back across the bridge to a gravel rise that took us back to start.finish level. We then went around the outside of 2 large fields with some really tight switch backs and one set of barriers. Once past the third switch back, we were dumped onto a small paved section again, and back to the start finish line.

With all the rain we got on Friday night/Saturday morning, the creek was really more like a river. Originally, the course was supposed to cross the creek, and head up some more sidewalk to the fields we went around. The excess water put in the 2 way bridge (which was a bit nervy) and the one section of gravel climb that I seemed to have trouble on.

The course was 1.5 miles long, and very, very wet. I took one practice lap and was totally drenched. The fields were saturated and water was pouring off my tires.

The Pre-Race

I got in a couple of laps in the pre ride and had pretty much decided that I would not have to shoulder the bike at all. Which was good, because my shoulder was a bit sore after the previous weekend. I had my plans laid out and was ready to go.

The race started with a parade lap where the organizer took us around to show us the course. It was nice to know why we had the two way bridge and what was allowed on the hill. Peg and the kids setup with Don around the sledding hill to watch the action.

Last time, I had Don hand me up a water bottle. This time I decided to carry a bottle, and try it that way. I had already taken the cage off the bike, and wished I hadn't. The cage would have been nice since I wasn't planning on shouldering the bike. Oh well, the bottle was in my back pocket, and I'd just fight with it when necessary. Don had an extra bottle for me, in case I lost the one I was carrying. Turns out I didn't need it, but it made me more comfortable knowing it was available.

The Race

We got back to the start/finish line and the last of the instructions were given. B race starts at 12:00, the C races starts 5 minutes later. I lined up with a guy I knew from the Saturday group rides and Tuesday night crits. It turns out a lot of guys I've seen on Tuesday nights are here. And we're off.

As we started, if you weren't in the front, you got a shower.... and I got even more drenched. We made it around the fields and over the first set of barriers with most of the pack intact. Through the parking lots and over the bridge. I pushed my bike to the top of the sledding hill and was back on immediately. I had to ride the turn at the top a bit wide around a guy running his bike. I had to tell him I was going down the grass side as I cut in front of him because he still wasn't back on his bike.

The field at the bottom of the hill was also drenched. There was one section that was practically a creek crossing. Every time I went through it, my bike was squirreling around. It's also the one place I got mud into my eyes under my glasses... on just about every lap.

The short uphill that followed required standing on the pedals and hitting that balance point to maintain rear wheel traction... I used the 27 on this every time.

Starting the C race 5 minutes back, pretty much guaranteed that there would be 2 way traffic on the bridge on the first lap. As I came up the run up, a race official called clear or rider, and directed us up. Once over the bridge, I had to climb the gravel hill.

The gravel hill was a big drag on me. For some reason I didn't have enough gears to smoothly get up it. Every lap became more of a grind up this section. If we do this in the next races, I'll be shouldering and running this section. I think it'll be faster.

By this point in the first lap, the field is already pretty strung out... and again, I think I'm pushing to hard. I'm following one guy, just trying to hang with him. I make it through the first lap or so with him when he starts to put some distance between us. On the second lap before at the top of the gravel hill, I see he's catching the next rider in front of us. As I come around on of the switchbacks, I hear them both go down... and then the cussing starts. The guy I was following somehow turned into the guy ahead of him. The guy I'm marking, jumps back into the race, I passed the other guy, and he's slow getting back in.

Once things spread out, they start calling our times as we pass the start finish line. I'm starting to wonder how long we've gone, and how much longer to go, when the guy calls "23 minutes". OK, I'm half way through. I shout this to Don and the kids as I go by. "31 minutes", ok, I'm working about 8 minutes a lap. Where am I? Who's behind me?

I got caught at the sidewalk by one guy. So I latch onto him, and try not to loose him. I've already faded off the first guy I was chasing, and haven't seen him for a while (well not in striking distance anyway). So this new guy starts to put distance between us. As we hit the sledding hill, he shoulders his bike, and I run right by him, pushing as I go. I again hit the downhill, and hope I've got enough to hold him off for a couple of laps. I'm hoping my transitions will be better than his.... maybe they would have been, but this course is more riding than transition. He passes me before the run up to the bridge, where I'm right behind him. Then he really puts distance on me in the gravel hill section, in which I ran the steepest part and then ground the pedals for the rest.

"38 minutes" Ok, two more laps.... don't let anyone else pass me. I've lost the guy right in front of me... Then at the sidewalk again, a guy POPS UP on me. I didn't even know he was behind me, and he's calling "On your left!" Woah. He flies by me, and I've got nothing to catch him. I've been watching my back at the turns, so I really have no idea how he jumped up on me. The guy I passed at the wreck is still a hundred yards back.

As I turn to hit the sledding hill again, I hear Vitor (my son) scream, and see him start running up the hill... he's racing me! He won, too! I tell him, he did it. Then tell Don, one more to go.

The kids are fun, they scream every time I go buy. One guy says I've brought a personal cheering section. I try to make a face or something as I go by... for entertainment value. I hear a few of them get some good laughs.

Last lap, I've got to make sure I don't loose anything else. I hammer as best as I can through everything. I don't see anyone at as I hit the top of the sledding hill, but my descending is my advantage here, so I keep pushing it. I make it through the gravel climb, though I'm still grinding through it. Then through the last set of barriers. I see one guy in front of me, but he's got about 100+ yards on me. I've probably got at least that on the guy behind me.

Finish

So... 7 laps in 56:01. Good enough for 11th out of 21 with 1 DNF. Plus I got points! They run these races as a series, with awards at the end of the season. results

Something is a bit funny about the results. There was no one right behind me as I crossed the line. They asked for my number (it was covered in mud), but I didn't know it. So one of the officials had to get close to read it. And no one passed in all that time, so I'm not sure the 12th place guy was really 5 seconds behind me.

The good news was I was less than 5 minutes off the leader. I'm pleased with those results for my second race.

Next race is October 18th. How can I get closer to the front?

Pics


Up the sledding hill


At the top, back on the bike.


Top of the second run up...


How many more times...

More to come...

Tuesday, August 26, 2003

Fall Challenge 2003

I've been hearing about this road race in Peninsula for the last month (it was actually Cuyahoga Falls I guess), but wrote it off since I was doing the 'cross race on Saturday. Then last weekend, one of the guys (Phil) I ride with on the weekend (yes, I've become a roadie with a mountain bike) says I should do it... it starts at 9:00 and we could behome by 12:00. It's a 40 mile race with some hills. So I clear it at home and decide to do it.

I have no idea how I'm going to do on the race. On the weekend rides, I'm one of the first guys up the hills, and I hang out on the front for the whole day. I'll pull a group, or get in a pace line and work... it doesn't matter to me. So the real question is how will I respond after beating myself up on the cross bike. I've done this before at the Raccoon Rally, and I was not that great on the MTB race on day 2.

There are about 50 or 60 riders in the B group. I know about 5-10 from the weekend rides and Tuesday night races. B race is Cat 4/5/Cit, so I have no delusions of actually being on the podium. At the line, they add the 5 women and 1 junior, and reduce the race to 4 laps around the 8.3 mile course. I felt good riding around, warming up. So I'm confident of finishing well for myself.

The course has a 6 mile section of downslope, followed by a steep (not terrible) short climb, and a longer upgrade. So the first lap, I'm in the group until the short climb, where I start loosing places like crazy! I was not ready for that! My legs felt a little tired, but I should have climbed that faster. Let's hear it for diaries, because I responded almost exactly the same in the Racoon Raly MTB race.

It turns out the field split at the climb, and I was on the front of the carnage! Chasing like crazy to get back on. I felt someone on my wheel and look back to see the "leader" of the weekend rides. He's giving me encouragement, but I'm dying, so I ask him to pull a bit, and we start a rotation. What's really bad about this is the guy doesn't climb well at all... he's a straight sprinter (and a good one) but he caught me, which should NOT have happened.... I write this off to the cross race. After a few rotations, he's done, and I'm on my own again.

I picked up the junior and we start working together. We're still in sight of the group, and we pickup a third guy who popped off. I think this guy was our downfall. For the second lap the 3 of us (or 2 and a half) work like crazy to catch back on. I knew if we didn't catch the group by the second time up the hill, we wouldn't see them again. So I'm really pulling to try to bring it back. Nothing! Every time I see the group, they're further ahead. Then the second time up the hill, one of the guys says there are riders coming up behind us.I'm both thankful for the potnential help and pissed that we couldn't stay away.

Another guy I know (Phil, a pretty strong climber) comes up with 3 of the women riders. Now we've got 7, and we start a rotating pace line... to try to catch back on. The problem here is the women are still racing for place. There is only 1 woman up the road... the guys are racing for nothing...as we are probably looking at placings in the30+ range. So we've really got 3 1/2 guys and the women doing work, but still saving themselves.

So 2 laps to go, and some help... we share the work with me and the other guy I know doing most of it. I'm the fastest decender, but no one would get on my wheel to follow me down. Both times up the hill, I died... and then had to chase back to the group... as did the Junior, only he had more ground to make up.

On the last lap, I told Phil, I was going to bury myself, as this was only a training ride. So I pulled like crazy. I lost the group on the hill again, and caught back on. The junior never made it back this time.

As we were coming up to the line. I verified with one of the women that they were still in contention, then told the other two guys to let them go and stay out of the way. They pulled until about 500m from the line when two of the ladies jumped on it. The third tried to go, but didn't have enough left.

Then the guy that was only doing 1/2 work left... and I got pissed. I bridged up to him, but didn't have anything left after that.... so Iguess I did bury myself pretty well.

I finished, and didn't get lapped by the A race. We were probably 5 minutes down on the main group (based on conditions of the guys still at the finish). I heard that one group did try to go up the road, but didn't make it, so it stayed together for the sprint, and one of the guys I know took 3rd. There were only about 3 or 4 guys that came across behind us... everyone else bailed. Including the guy that helped me up the first climb. I think he only did 1 lap and packed it up.

I was pretty disappointed in my Sunday race... I should have been in the group. Maybe if I hadn't ridden to and from the race on Saturday... who knows. After driving home, I could hardly walk. Though the more I move the better I feel. I ended up with 2 naps after the race.